Improving Your Thoughts by Freeing Yourself Podcast

This podcast is about self-development, self-growth, and self-wellness. It’s to help you improve your thoughts about yourself and others. If you are troubled by anything that is affecting your daily function; you have come to the right place.

“Lack of Discipline”

Season 1: Episode 12

December 28, 2022

A’laila talks about how discipline is our best friend.  She shares how she lived in a disciplined world to keep from getting diabetes, hypertension, or any other self-inflicted disease.

She also talks about her upcoming event, the “Free Yourself Conference/Gala” Date: October 7, 2023, in Houston, Texas 
Location: Holiday Inn Westway  Park, 
4606 Westway Park Boulevard Houston, TX 77041
Time: 6:00 pm to 10:00 pm

To help fight against Domestic Violence. You can help by donating to the Go fund me @, click on the link to donate. 
Thank you for your support.

“Get Some Standards”
A’laila shares her story about when she did not have standards for herself and why having standards is essential.

To listen to all episodes of A’laila’s Podcast click on the link below.

You can also listen to A’laila’s Podcast where ever you get your podcast: Iheart Radio, Spotify, Google Podcasts, Apple Podcast, Podcast Index, Amazon Music, TuneIn+ Alexa, Podcast Addict, Podcaster, Pocket Casts, Deezer, Listen Notes, Player FM… and where ever you get your podcast.

To listen to A’laila’s Podcast “Improving Your thoughts” click on the link below:

Click on the link below to listen to the A’laila’s Podcast



  1. Andrea B Net · December 24, 2020

    I absolutley LOVE the site. Look where God is leading you!!


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